Thursday, July 26, 2012

Quick simple delicious Stir Fry Chicken with vegetables

Tonight the kids wanted Chinese food and I hate local made food under a burner sitting hours before you call it in.  Opt for your self, you will save time and money. 
 
Serves 4

Two Chicken Breast, sliced thin across the grain.  Mix chicken in a bowl with 4 cloves minced Garlic and add 1/4 soy sauce and a dash of cooking oil.  I got a little curious and found some Red Thai chili paste I added to the chicken(worked very well).  Mean while heat a large skillet or  WOK  "HOT", as my good Chinese friends taught me "Stir Fry not Stir simmer.  For this writing we added sliced carrot, sugar snap peas and broccoli as well as one cut up onion.  Meat goes in first for sizzle and browning, about 5 min.  Set meat aside.  Add a shake more oil to the pan and stir"Fry" the veggies till al dente.  Add the chicken to the pan and stir fry about five more min until done.  Drizzle some Oyster or Hoisin sauce over stir fry right before you take it off the heat and toss,  Serve with noodles or white rice.  Done under 10 bucks under 10 minutes, it wont last!

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