Tuesday, June 7, 2011

Panko Halibut with Coconut Curry Sauce




This past weekend some close friends and I went by boat to one of the channel islands off LA, Catalina Island. We were diving a spearfishing tournament and we choked. We did however manage to land a few nice fish and here is what I did with them.
California Halibut filleted skin off
One Can Coconut Milk
2tbs red curry paste
juice of 4 limes
2 tsp fish sauce
pinch of saffron if you have it
these ingredients get cooked down and whisked together in a med sauce pan
Halibut fillets get a salt and pepper rubdown and a dip in an egg wash. Then a dip in Panko bread crumbs and then briefly dropped in a hot skillet with an inch of vegetable oil. Take out after one min and set aside. Drain oil from skillet and put the fish back into the skillet and into a 350degree oven for 20 min. When fish is firm and panko is golden remove from the oven. Drizzle with the warm Curry sauce and garnish with chopped cilantro and serve over Jasmin rice. Will work for Sea Bass Halibut Salmon or and mild firm ocean fish. Anyone can do this, fast and easy from and local grocery store. Get out and cook!!!!!!!

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